HcastagnoTHE GOOD WITHIN THE BAD,AND THE BAD WITHIN THE GOODDECODING THE UBIQUITOUS YIN/YANG SYMBOL AND WHY IT’S MORE RELEVANT THAN EVERJul 25, 2022Jul 25, 2022
HcastagnoHow emotions impact our bodiesFrom the viewpoint of traditional Chinese medicineMay 10, 2021May 10, 2021
Hcastagno5 ways to help your Liver this SpringUnderstanding the Wood element in traditional Chinese medicineMar 26, 2021Mar 26, 2021
HcastagnoWhat color is your period?Of course RED, but colors such as pale pink, brown, bright red, and purplish are equally all part of the spectrum.Mar 12, 2021Mar 12, 2021
HcastagnoTHE 3 LEVELS OF QI, OR LIFE FORCE & HOW TRAUMA IMPACTS THEMThe fact that I can even use a descriptive such as “events in 2020” without listing the full details of the trauma we all experienced is a…Jan 22, 2021Jan 22, 2021
HcastagnoIS YOUR BODY CLOCK CONFUSED?USE THE 24 HOUR MERIDIAN CLOCK TO GET IT BACK IN SYNCOct 9, 2020Oct 9, 2020
HcastagnoAn acupressure point for when the world feels like too much…It’s possible for you that time is now. Seeing as we are in the middle of a worldwide pandemic, I’d agree.Apr 17, 2020Apr 17, 2020